In 100 g (Grams) of Figs, dried, stewed there is 0 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Figs, dried, stewed.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Figs, dried, stewed

Figs, dried, stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, dried, stewed are listed below.

Water	69.8 g	69.8%
Energy (calorie)	107 kcal
Energy (joule)	449 kJ
Protein	1.42 g	1.42%
Total lipid (fat)	0.4 g	0.4%
Ash	0.8 g	0.8%
Carbohydrate, by difference	27.57 g	27.57%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	23.35 g	23.35%
Calcium, Ca	70 mg	0.07%
Iron, Fe	0.88 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	29 mg	0.03%
Potassium, K	294 mg	0.29%
Sodium, Na	4 mg
Zinc, Zn	0.24 mg
Copper, Cu	0.124 mg
Manganese, Mn	0.22 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	4.4 mg

Nutrients in Figs, dried, stewed